Either you are a parents or teacher, you can help your child grow healthier, and more intelligent by applying these techniques:
* Talk a lot
* Listen more than you talk
* Hug a lot
* Take walks
* Read together
* Make just a few rules and stick to them
* Say “I love you” at least once a day
* Sing — even if it's off key
* Keep your sense of humor
* Tell stories about your childhood
* Listen to their questions and give answers
* Celebrate special times
* Use “please” and “thank you”
* Never call names or belittle
* Smile a lot
* Never, ever yell
* Remember how big you look
* Praise good efforts
* Think of guidance instead of punishment
* Ask questions instead of jumping to conclusions
* Use “do” much more often than “don't”
* Avoid criticizing or blaming
* Or scaring
* Admit your mistakes
* Play games
* Keep a schedule
* Allow lots of room for their mistakes
* Look for the funny side
* Practice patience
* Call someone if you feel you are getting out of control
* Give your full attention when they talk
* Get on their level when they talk
* Look them in the eye
* Express appreciation often
* Read, read, read
* “Hang loose”
* Learn to say “I'm sorry”
* Wonder at life
* Get to know an older person
* Rock
* Swing
* Let the kid out in you
* Keep promises
* Remember when you were a kid
* Exercise your faith and share it
* Say “no” only when you mean it and will stick by it
* Do kindnesses for others
* Experience lots of things
* Enjoy each child's uniqueness
* Tell the truth
* Take pride in your community
* Be an example of the kind of person you want them to be
Tips are courtesy of: Lane H. Powell, Ph.D., 1996 (from 'Children's Healthcare of Atlanta Pediatric Hospital)
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