Natural remedies to treat ADD and ADHD:
Natural herbs and home remedies have proven effective in treating ADD or ADHD. These remedies can be adopted for the treatment of ADD and ADHD for the relief of these neurological disorders. These excellent natural remedies are perfectly safe and effective, without any side effects.
Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots. Herbal medicine remains a popular alternative throughout China and the Far East, and is growing in popularity throughout the world. Natural remedies to treat ADD and ADHD:
There are many natural remedies available that focus specifically on child ADHD treatment. When researching natural remedies as a treatment for ADHD, look for ingredients which have been shown to be the most useful.Panax Ginseng: a Chinese herb, has been shown in studies to strengthen the immune system, reduce stress and fatigue, increase motivation, and normalize body functions.
Ginkgo biloba: It’s effective in restoring the functioning of the circulatory system and improving blood flow to the brain. Its active ingredients include flavone glycosides, bioflavins, sitosterol, lactones and anthocyanin.Skullcap (Scutellaria lateriflora):This is a relaxing nerve tonic and anti-spasmodic, which reduces excitability and relieves depression. Its active ingredients are flavonoids, tannins, bitter, volatile oil and minerals.
Gotu cola (Centella asiatica): It is used to revitalize the brain and nervous system, increase attention span and concentration, and combat ageing. Recent studies show that it may also help increase blood flow to the brain and improve general circulation.
Green Oats (Avena sativa): Also called Hawer, it’s used to treat nervous exhaustion and as a general nerve tonic. It acts as a nerve tonic whose calming effects grow with time and consistent use. It’s active ingredients are saponins, flavonoids, minerals, alkaloids, steroidal compounds, Vitamins B1, B2, D, E, carotene and wheat protein.
Umbabazane (Urtica Urens): This circulatory stimulant is effective in lowering blood sugar levels. Its active ingredients are histamine, formic acid, acetylcholine, glucoquinones, minerals, Vitamins A, B and C and tannins.
Massage therapy: According to a study published in 1998, massage therapy has proven especially effective for children. A daily massage makes them happier, less fidgety and hyperactive, and more focused on their tasks. Which things to avoid for better treatment:
It is thought that diet with refined sugar and food additives can causes children to become hyperactive and inattentive.
Avoid Sugar: Research has shown that children with ADD and ADHD may not digest sugars properly. Sugar consumption has been linked to aggressive, restless behavior.
Avoid Soft Drinks: Both sugar-free and sweetened contain phosphates which displaces calcium/magnesium levels, causing exaggerated muscle activity.
Get Plenty of Sunlight: Seasonal Affective Disorder, SAD, is sometimes misdiagnosed as ADD or ADHD. Occurring mostly in northern latitudes during the winter months, SAD produces ADD-like symptoms. Consider exposure to full-spectrum lighting if unable to spend time outdoors each day.
First published at 'factoidz'
Useful links:
* Herbal Remedies for ADHD
* Natural Remedies for ADHD and ADD
* How to Treat ADHD, or ADD, with Natural Remedies
* Teacher's Ideas: Dealing With Students Having ADD/ADHD
* Food colours are linked with hyperactivity of your child
* Why use herbal and home remedies to cure and how to use these remedies effectively?
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