How to adopt brain gym in classroom to boost skills among students?

I am adopting brain gym exercises before starting my class and noticed that these simple body movements help students become more focused for the learning. Brain gym is most effective when used in the classroom as part of the learning process. These physical activities help the chemical and electrical processes which take place during mental and physical efforts.

Brain gym is the easiest and fastest way to shift students from scattered to focused, from confused to clear, and from tense to relaxed. A typical classroom experience lacks the quantity of movement required for healthy physiological development. Brain gym can be effective in changing attitudes and the classroom atmosphere;

 To be successful, it is important
* that the teacher is confident with the Brain Gym exercises and has an understanding of underlying concepts on which Brain Gym is based;
* any initial resistance to using the exercises by students feeling embarrassed is recognised.

When to apply brain gym?
These and other brain training exercises are especially effective for children with learning difficulties. A good time to perform them is right before learning activities. It seems your students are too lethargic and need a bit of revitalization to be ready for learning Or when you see they are too nervous and restless so that they can calm down... and you as well!

Centralization: These are mostly relaxation exercises which help to reestablish the neural networks between brain and body and, this way, facilitating the passage of electromagnetic flow through the body.

Brain buttons: One hand massages two spots below the clavicle while the other rests on the navel. The movements stimulates the carotid artery and this way enhances the blood flow to the brain.
It activates the brain for:
• reading skills

• memorization.                                                                                  
 Earth buttons: One hand fingers rest on the lower lip while the others stay on the pubic bone. While having the sensation of a better connection between the upper and lower parts of the body the students feels more stable and centered.
It improves:
• reading skills.
 Balance buttons: These buttons reestablish balance in every dimension: left-right, above-under, behind-before. The student massages the spot where the skull is attached to the neck and, at the same time, the navel.
It improves the next learning skills:
• critical and decisional capacities
• spelling accurateness
• Maths calculations.
 Space buttons: One hand rests on the upper lip while the other lays on the back-bone.
It activates the brain for:
• relaxation and concentration
• eye-contact in communication with people
It improves these learning skills:
• focusing during a test
• reading
• motivation and interest.
 The thinking cap: This activity helps the student to focus attention on hearing. It also lessens tension in skull bones. The student gently pulls ears backwards and unrolls them with fingers. They start from the top of the ear, massage them delicately and end on the lobe.
It activates brain for:
• hearing one's voice
• short-term memory
• inner dialogue and thinking .
 Hook-ups: The exercise can be done while standing, sitting or lying down. Students cross the left ankle on the right one. Then they intertwine fingers and bring them near the chest. They close their eyes, breathe deeply for a few minutes and relax. Then students free hands and legs and finger tips touch gently while they keep on breathing deeply.
Hook-ups help:
• mind and body relaxation
 The energetic yawn : Don't get angry at your students if they yawn during English classrooms! Not now that you know that scientific research has proved yawing to be a perfect exercise which brings oxygen to the brain and so enhances learning performances!

Related post: What is brain gym and how to integrate it in classroom to enhance learning abilities of students?

Useful links:

* Brain Gym's Energy Exercises. Energy Exercises help to re-establish neural connections between body and brain.
*  Brain gymnastics therapy can reduce autism symptoms

How to empower your child's self esteem?

Healthy promotion of self esteem skill among children is very important as it can help them grow as a positive and confident personality. This article would be helpful for parents and teachers to help learn this very essential life skill for their children. There are many techniques and tips which are useful to empower and boost the self esteem skill.

Webster's dictionary defines self-esteem as "a confidence and satisfaction in oneself" and self-concept as "the mental image one has of oneself "

Self-esteem is considered to be the overall value that one places on oneself as a person (Harter, 1989), whereas self-concept is viewed as the body of self-knowledge that individuals possess about themselves (Rosenberg, 1986).

When parents and teachers of young children talk about the need for good self-esteem, they usually mean that children should have "good feelings" about themselves. With young children, self-esteem refers to the extent to which they expect to be accepted and valued by the adults and peers who are important to them. During their early years, young children's self-esteem is based largely on their perceptions of how the important adults in their lives judge them. The extent to which children believe they have the characteristics valued by the important adults and peers in their lives figures greatly in the development of self-esteem. For example, in families and communities that value athletic ability highly, children who excel in athletics are likely to have a high level of self-esteem, whereas children who are less athletic or who are criticized as being physically inept or clumsy are likely to suffer from low self-esteem.

Children and teenagers with low self esteem will display a variety of traits, including:

- Being easily influenced by advertising or others.
- Avoiding new challenges for fear of failure.
- Becoming frustrated easily by setbacks.
- Blaming others when activities are unsuccessful.
- Disbelieving that (s)he has any talents or special abilities.
- Feeling unloved.

Children and teenagers with a high level of self esteem and strong feelings of self worth will also display stereotypical traits, such as:
- Welcoming new challenges.
- Tolerating frustration.
- Taking responsibility for unsuccessful ventures.
- Recognising and sharing his/her talents and special abilities.
- Feeling loved, and loving others in return.

While many children develop self esteem as they grow, for some children self esteem must be nurtured and tended. Parents and teachers can help the children develop this life skill by adopting few simple tips and techniques. Parents are at the front line of promoting children's self esteem, and while often their opinion is enough to make even the littlest chest swell with pride.

Be loving with your child, giving hugs and kisses regardless of achievements.
Help your child set realistic, attainable goals.
Praise your child for the effort, not for the outcome.
Avoid criticising your child's performance at a given task, and instead praise his/her enthusiasm or imagination.
Encourage your child to engage in activities due to interest, not ability.
Do not tolerate self criticism from your child. Help him/her focus on positive points.
Lead by example. Do not criticise yourself in front of your children.
Foster a caring environment at home by dispelling sibling rivalry.

Sources: Developing Self Esteem

Debbie Mandal at 'Bella Online' who si a stress management editor suggests these tips to boost child's self esteem:

* Exercise: Children need to be active to relieve stress hormones and sharpen learning ability which improves by 20% after exercise. Athletics, teams, dance classes and one-on-one sports training create empowerment by literally strengthening both the body and the mind.

* Healthy eating: If you want children to think highly of themselves, make sure that they eat quality foods, not junk. Food and mood are connected. A rainbow array of fruits and vegetables create sunny dispositions. Lean proteins promote academic success. Whole grains help manage stress.

* Guiding children to pick a creative hobby: Nurture their creativity. Nothing boosts self-esteem like developing a creative gift which might range from cooking and constructing to singing and writing. Through creativity children can tangibly identify and observe their uniqueness. “Look what I did.”

* Carving out private time: Children are overscheduled and over-stimulated. They need quality, private time to explore and find their own way to reset their natural rhythm. You don’t have to constantly amuse them when they say, “I’m bored.”

* Give them responsibilities and chores: Even if you have a nanny or a housekeeper, children need to do chores. Contributing to the household gives them structure and accountability which creates personal pride. Small children can help set the table or pick up their toys.

* Humor: Laughter breaks negativity instantly. Show your children how to reduce and reinterpret those “little disasters” with a comic eye. Children who have a sense of humor are magnets for positive social relationships.


Related articles: How Can We Strengthen Children's Self-Esteem?

Tips to stimulate a child's creativity

Creativity is a skill which can be learned and developed through practice. This talent can be encouraged among children with the some tips and tricks. These tips and tricks can dramatically accelerate child's personal growth and help sharpening their thinking skills as well as exercising their natural creative powers.

Bill Gates recently said that “Too few young people are acquiring the knowledge they need to use technology in creative and innovative ways.”

Bill goes on to say that, “We can all help address this issue. As parents, we must help our children appreciate the joys of learning and discovery. Teachers and educators must find ways to teach science and math so it is relevant and exciting.”

These 10 ways to stimulate your child's creativity are taken from 'About.com' and for detailed post you can read the full article at the bottom of the post. May be these all tips cannot be adopted but they can definately help you to train your child's creativity development.

1. Create A Magical Dress-Up Box
2. "When I Grow Up" Drawings
3. Cast The Kids In A Play
4. Create a Never-Ending Bedtime Story Starring Your Child
5. I Feel Like Dancing!
6. Plan A Garden Together
7. Make A Kite First...Then Go Fly It!
8. Let Your Kid Lead The Way
9. What's Cookin' Outside
10. Create A Musical Band

Source: Top 10 Ways To Foster A Child's Creativity

Related posts:

* Learn doodling to make you more creative

* 7 activities to stimulate creativity

* Games that stimulate creativity

* Crafts activities improve students learning skills

* Interested in inventions, innovation and creativity?-Let's explore!

'Kids Cant Wait' - Helping Students Graduate With Needed Skills

High school graduation is an important step which prepares students for further higher studies and jobs as well. But how many of all graduates are successful in getting good grades for higher studies or good jobs?

Reality is that most of the students are not sufficiently skilled for the future life. The question is,

Why we need 'skill' development for high school students?

It is commonly observed that most of the students who graduate from high school lack the skills needed to do well in college or in a job.
- Many high school graduate end up in second class jobs because employers screen new employees with 6th grade English and Math tests and most of them can't pass the screen tests.
- Some college students have to appear for remedial courses because they fail freshman placement tests.

So we as a parents or teachers have to provide our support to students that they would have access to effective extra academic programs (especially in English and math) and graduate with the skills they need.

Kidscantwait.org is a campaign to help high school students graduate with skills.

The site will provide extra academic resources.

Moreover it will feature:(In their own words)

•A statewide directory of in-school and extended-time academic programs with descriptions and contact information.

•A Business Honor Roll of businesses who support local extra academic time programs for high school students by providing funding or other resources such as mentors, tutors, and summer jobs scheduled around extra help programs.

•Regional Business Forums: These forums, held across the state this spring with state officials, educators, and business leaders, will highlight local school and business-supported programs, enlist new business partners, and marshal local support.

•Community Media Outreach: At local editorial board meetings with school superintendents, businesspeople, community leaders, and legislators, we will highlight local efforts underway in our schools and advocate for increased focus on students who need help.

Craft activities improve student learning skills

There is a strong link between crafts activities and skill development among children of all ages. I am also a craft teacher and noticed it very often that many kind of crafts help in skill development which as a results produce good learning outcome in their other subject areas. Let's have a look at some research based studies and reports in this connection:

"The Academic Value of Hands-on Craft Projects in Elementary Schools"

Conducted in 2001 by ROCKMAN ET AL, an independent educational research and consulting company, the study revealed the following key findings:

* Student learning improves when classroom lessons incorporate hands-on craft activities.
* Students develop greater curiosity about the subject matter when craft projects are included.
* Student behavior and socialization skills improve when crafts are undertaken.'

Teachers regularly use craft projects to teach the core subjects and link the projects to state and national curriculum standards.
Teachers say learning through craft projects accommodates students with different learning styles.

Focus Group Research

In 2005 teachers from two different U.S. cities, Paramus, NJ and Cleveland, OH, participated in two focus group studies. Key findings of these studies include:
Crafts can enhance the lesson and the learning process and in many cases are vital to the learning process.
Crafts can be a break from some of the serious and boring academic activities
Through the use of crafts, teachers gain a better understanding of the child’s thought process
Teachers agree the average amount of time for a craft activity in the classroom is thirty minutes.
During the fall of 2001, the Hobby Industry Association (HIA) contracted [with] an independent educational research and consulting company, to study the impact of hands-on craft projects as an instructional method within the core curriculum. Additionally, they wished to determine ways this teaching technique links to state and national education standards.

As the only large-scale study of its kind, and one of the first efforts to investigate the area of hands-on projects and academic learning, this study found that a significant number of teachers use hands-on projects linked to core curriculum content to advance standards-based learning. Teachers said hands-on projects enhance the instructional process and help students learn both basic information and more complex ideas. Additionally, students develop important learning skills and the abilities to articulate complex ideas, to use appropriate and sophisticated terminology, and to integrate the ideas they have learned into their continuing learning efforts. This belief was confirmed by student data evidence collected in this study.

KEY FINDINGS

Student learning improves when classroom lessons incorporate hands-on craft projects.

Students who spent a greater proportion of their classroom learning time engaged in hands-on projects scored significantly higher on writing and drawing knowledge application tasks. In classes that spent almost half of instructional time on hands-on projects (48%), students scored an average of 83 out of a possible 100 on the knowledge application task. Comparatively, students whose classes devoted a low percentage of class time to craft projects (11.8%) scored an average of 75. The creativity and level of detail students demonstrated on the application tasks also indicated that the hands-on projects left many students with vivid and lasting understanding of both facts and concepts.

Teachers regularly use hands-on craft projects to teach the core subjects and link the projects to state and national curriculum standards.

Almost three-fourths (72%) of the participating teachers indicated that they explicitly and intentionally link their instructional units involving hands-on projects to state or national standards. In addition, writing, research and presentation skills are typically incorporated into the projects.

Students develop greater curiosity about the subject matter when hands-on craft projects are included.

Ninety-six percent (96%) of teachers agreed that students exhibit greater curiosity about the learning unit when hands-on projects are included in the instructional approach. Teachers also reported significant differences in learning behaviors when students are involved in hands-on projects. They reported increases in student motivation, willingness to ask questions and volunteer information, enthusiasm, and attention to assigned tasks.

Teachers say learning through hands-on craft projects accommodates students with different learning styles.

While 46% of teachers viewed hands-on projects as an effective learning technique for all students, 54% said this approach is particularly well suited for students who learned more effectively in non-traditional approaches, such as visual or kinesthetic learners, slow readers or writers, or non-native English speakers.

Student behavior and socialization skills improve when hands-on craft projects are undertaken.

Teachers reported enhanced cooperation, responsibility, dedication, confidence, and time management skills when students participated in hands-on projects. Eighty-five percent (85%) of the teachers said students work cooperatively on handcrafted projects, while only 50% of the teachers said they do so in non hands-on projects.

CONCLUSION

The study concludes that hands-on craft projects are an effective means of teaching a standards-based curriculum and that students develop both a greater appreciation for and understanding of what they are learning.

Hands-on projects appear to function as learning anchors that organize and integrate various classroom-learning activities.

By making the learning experience concrete, the dynamics of these learning anchors inspire students to enjoy learning, accomplish goals, take pride in their achievements, and persevere in their learning.

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